One Tool for Better Gum Health

Wicker Park Dentist

One Tool for Better Gum HealthLoose teeth, bad breath, and painful, bloody gums. These are among the signs and symptoms of periodontal, or gum, disease. In many people, periodontal disease can start without showing obvious symptoms. If left untreated, you risk irreparable damage to your teeth and gums. The good news is that periodontal disease is preventable. In fact, one of the most effective tools for preventing the disease only takes a minute of your time each day.

Floss to the Rescue

Dental floss is an effective and easy to use tool that can be among your best defenses for preventing periodontal disease. Periodontal disease is caused by a buildup of plaque and bacteria. Your daily oral hygiene routine should include a thorough brushing that lasts for two minutes, at least twice each day. You should also be incorporating floss into your routine as well. Dental floss is effective at cleaning areas where your toothbrush cannot reach. Small gaps and tight spaces between teeth catch food debris as well as sugars and acids from drinks all day long. Flossing helps to clean out these tough to reach spaces.

Facts Behind Flossing

According to a survey referenced by the American Dental Association, only 40% of Americans are flossing each day. The same study showed a clear link between those who floss having better oral health compared to those who don’t. Unfortunately, many people lie about the frequency they floss. A study from the American Academy of Periodontology found that 27% of adults lie to their dentist about their flossing habits.

Tips to Floss Correctly

It can be confusing to figure out the best way to use floss. Try working with roughly 18 inches of floss, while wrapping most of it around your middle finger. Use roughly one inch to work with for each tooth. Using your thumb and index finger, carefully slide the floss between your teeth. Floss to your gumline, but be gentle. Avoid cutting your gums. Work your way through your 18 inches of floss by using a new, clean section for each new section between your teeth.

It only takes a few minutes to floss your teeth each day, but those few minutes can contribute to a lifetime of optimal oral health. Floss is among the most effective tools at your disposal to keep your gums clean and healthy. Get into the habit of flossing your teeth regularly – your gums will thank you.

For more information about gum health, or to schedule a visit to our office, please contact our team.

The Dangers of Grinding

Wicker Park Chicago DentistTeeth grinding, known as bruxism, is a habit many get into without even realizing it. Grinding your teeth can be damaging for several reasons. If you or your child have been struggling with teeth grinding, make an appointment to see us. We will assess the damage to the teeth, as well as assist you in addressing solutions. Here’s what you need to know about teeth grinding.

Why Do We Grind Our Teeth?

Teeth grinding does not have a single cause. Instead, it can occur for several different reasons. Stress and anxiety, an improper bite, and sleep disorders are all potential causes. If your teeth are not aligned properly, they can rub against each other while you bite or chew. Many people grind their teeth without even realizing what they are doing.

The Journal of the American Dental Association found that smoking and alcohol result in an increase in teeth grinding. In fact, smokers and people who drink alcohol were found to be twice as likely to experience bruxism as those who do not have these behaviors.

What Grinding Does Your Teeth

Grinding wears down your teeth causing damage, increased sensitivity, and even loosening teeth. Teeth are like bones. They can crack or fracture, and grinding has been known to cause both issues. Your teeth can also be flattened from constantly rubbing against one another. Grinding not only damages your teeth, but it leaves you more susceptible to other complications in the future, as well. Beyond your teeth, grinding can lead to jaw pain and headaches. If you wake up with a sore, tired jaw on frequent occasions, this could be a sign that you grind or clench your teeth throughout the night.

What We Can Do

If grinding is an issue for you, make an appointment to see us. First, we will assess the extent of the damage that may have already occurred due to grinding. We will then work with you to identify a solution that will keep your teeth strong and healthy. In some cases, we may recommend wearing a mouth guard at night to prevent your teeth from pressing against one another. Though it can be challenging, if your grinding is caused by stress, the top priority will be to find ways to reduce stress and anxiety. Stress is a more common cause for adults than children. The primary cause of grinding in children is improper alignment.

If grinding your teeth has become an issue, please do not wait until it leads to sensitivity and pain. Schedule an appointment to see us for an evaluation and treatment plan. Our professional dental team will work with you to address the cause of your grinding, and determine a solution that will protect your teeth from any further damage.

For more information on keeping your teeth strong and healthy, please contact our office. We look forward to assisting you!

Fruit Juice & Your Teeth: A Message From Your Dentist

Dentist Near Me

Dentist in Wicker Park Chicago ILDon’t be fooled by the label “100 percent fruit juice.” Drinks advertised in this way might seem like a healthy choice, but these drinks may be doing more harm than good. In fact, fruit juices contain sugar that can lead to tooth decay. The American Academy of Pediatrics (AAP) recently reevaluated their recommendations for allowing small children to consume fruit juice. Here’s what you need to know about the new guidelines.

No Fruit Juice in First 12 Months

The AAP used to suggest that infants younger than 6 months old should not be given fruit juice to drink. This year, however, the AAP updated these recommendations to suggest refraining from fruit juice for any infant 12 months and younger.

A Good Source of Vitamins – And Sugar

Fruit juice can be an excellent source for vitamins and minerals. Many fruit juices contain vitamin C and potassium. However, fruit juices are often high in sugar content. According to a study summarized by Medical News Today, fruit juice may contain as much as 2 teaspoons of sugar for every 100-mililiters.

Fruit Juice May Be Harming Your Teeth

Sugar is a leading cause of tooth decay, especially in children. The AAP also advises that toddlers and young children should not be served fruit juice in a “sippy cup.” These cups provide greater exposure of decay-causing sugar to teeth, leading to an ideal environment for tooth decay.

According to the updated guidelines set by the AAP, moderation is key. While children under 12 months of age should not be provided fruit juice, small amounts may be permitted for older children. The AAP suggests a maximum of 4 ounces of fruit juice per day for children aged 1 to 3, 4 to 6 ounces per day for children aged 4 to 6, and 8 ounces per day for those between the ages of 7 and 18. You may also consider adding water to dilute the juice before giving it to your child, so they receive less sugar.

Children and adolescents aren’t the only group that can benefit from consuming fewer sugary drinks. Sugar still leads to decay in adults as well. Our team suggests trying to limit your own consumption of sugary drinks.

Maintaining regular visits to our office will allow our dental team to ensure your child’s teeth are healthy. We will provide a comprehensive screening to locate and treat decay. If your child drinks more than the suggested amount of sugary fruit drinks, consider scheduling an extra cleaning with our team. Together, we can work to promote a lifetime of optimal oral health.

To schedule a visit to our dental office, please contact our team.

Sensitive Teeth Myths

Dentist 60647

chicago dentistDo you suffer from regular sensitivity? Teeth sensitivity is often misunderstood, but our dental team can help you find relief. We’re here to separate the fact from fiction in sensitivity.

MYTH: People’s teeth are supposed to hurt when they bite into cold or hot foods.

Feelings of sensitivity when eating hot or cold foods should not be a typical experience. If you suffer from hypersensitivity, it can actually be a sign that something is wrong. There are many causes for hypersensitivity including cavities, older dental fillings, worn tooth enamel, gum disease, and exposed tooth roots. Dentin hypersensitivity is a common issue. A visit to our dental office can help you find relief.

MYTH: Desensitizing toothpastes are not effective in reducing teeth sensitivity.

Desensitizing toothpastes include compounds like potassium nitrate or strontium chloride. These ingredients work by preventing pain signals being transmitted between the surface of your tooth and the inside nerves. It may take several applications of the toothpaste until you will feel a noticeable difference. Prescription strength toothpastes are also an option for more severe and prolonged feelings of sensitivity. Ask our dentist to recommend a toothpaste for your needs.

MYTH: You shouldn’t drink coffee or eat ice cream if you have sensitive teeth.

You don’t have to be limited from eating or drinking your favorite foods. It is important to check with our dentist to determine the root cause of your discomfort. Based on your cause, we may recommend a prescribed toothpaste or another treatment. You should always maintain proper oral care to prevent sensitivity.

MYTH: Sensitivity never results in tooth loss.

Sensitivity may in fact be a precursor to tooth loss. Gum recession, which exposes the roots of your teeth, can cause general sensitivity among several teeth at the same time. Prolonged and untreated gum recession can lead to tooth loss. Tooth decay can also cause sensitivity. When left untreated, it may lead to an infection in the gums or jaw and risk spreading to other areas in the head or neck. Early diagnosis and treatment can make a difference in keeping your smile healthy.

MYTH: Sensitivity does not have a cure.

Depending on the cause, there are many ways to treat teeth sensitivity. Proper oral hygiene is the best way to prevent any sensitive tooth pain. If you experience sensitivity, schedule a comprehensive dental examination today.

We look forward to seeing you. Contact our team to schedule your next visit.

1835 N Milwaukee Avenue
Chicago, IL 60647
(773) 276-1047

How Chocolate Affects the Health of Your Teeth

60647 Dentist

How Chocolate Affects the Health of Your TeethDid you know that chocolate might not be as bad for your teeth as people may have thought? You can now eat your favorite treat without feeling guilty. Studies have shown that there are benefits to eating chocolate, however, not all chocolate is created equal. It is important to note that these benefits apply to dark chocolate, not milk chocolate or white chocolate. Dark chocolate is rich in Fiber, Iron, Magnesium, Copper, Manganese and a few other minerals.

A 100-gram bar of dark chocolate with 70-85% cocoa contains:

  • 11 grams of fiber
  • 67% Iron
  • 58% Magnesium
  • 89% Copper
  • 98% Manganese
  • It also has plenty of potassium, phosphorus, zinc and selenium

Here are more advantages to eating dark chocolate and how to maintain good oral health while doing so.

Chocolate and Your Teeth

Chocolate is a candy that dissolves quickly in your mouth, resulting in less time on your teeth. It does less damage than a chewy or sticky candy because the sugar doesn’t cling to your teeth as long.

Chocolate and Your Health

Cocoa and dark chocolate are also a powerful source of antioxidants. Antioxidants protect the body from damage caused by harmful molecules called free radicals. Many experts believe this damage is a factor in the development of blood vessel disease, cancer, and other conditions. The bioactive compounds in cocoa can improve blood flow in the arteries and cause a small but statistically significant decrease in blood pressure.

Chocolate Benefits

Eating chocolate can lower your risk for cardiovascular disease. A study also showed that the flavanols from cocoa can improve blood flow to the skin and protect it against sun-induced damage.

Remember to eat responsibly as too much sugary food can be harmful, regardless of the benefits. Eating dark chocolate and brushing your teeth after will reduce the negative effects of chocolate.

While you can indulge on your favorite chocolate treat occasionally, be sure to keep up with your oral hygiene routine. Brush at least twice each day for two minutes, and floss regularly.

To schedule your next visit to our office, please contact our team.

1835 N Milwaukee Avenue
Chicago, IL 60647
(773) 276-1047

Post-Extraction Care: Dry Sockets

60647 Dentist

Post-Extraction Care: Dry SocketsWhen a tooth is extracted, your blood cells clot over the site of the tooth to protect your bone, nerves, and tissue. However, some patients experience dry sockets, a condition where blood clotting does not occur. Here’s what you need to know about dry sockets after tooth extraction.

What are Dry Sockets?

Dry sockets are the result of your blood failing to clot, or when an existing clot is removed. They leave the area previously protected by your tooth exposed, which includes bone and nerves.  Symptoms often include significant pain and discomfort where your tooth was extracted. Pain often lasts beyond the first three days following your procedure. Further symptoms can include having a bad taste in your mouth, pain on the same side of your face as the extracted tooth site, and visible bone where the tooth was removed.

Who Is At Risk for Developing Dry Sockets?

In most cases of extraction, your mouth will heal normally. Dry sockets have been noted to occur at a higher rate in individuals who smoke, chew tobacco, practice poor oral hygiene methods, or suffer from an infection impacting the gums or teeth. Additionally, it is important that you follow all directions provided to you following extraction. Patients who fail to do so, and choose to do things such as drinking with a straw after treatment, have a higher risk for developing a dry socket.

Treating Dry Sockets

If you experience a dry socket, contact our team for an appointment. It is essential to keep the area clean to prevent infection. Removing debris is the first step to keeping the site clean. Additionally, our team may provide you with pain medication suggestions as well as gauze or medicated dressings to protect the site. Avoid touching the area before coming in to our office.

The direct cause of dry sockets is not widely understood. However, it is a temporary condition that can be managed and treated by taking the proper precautions. If you develop a dry socket following the extraction of a tooth, please contact our team. We will do our best to see you as soon as possible to ensure your mouth is able to heal properly.

For more information, contact our office today.

1835 N Milwaukee Avenue
Chicago, IL 60647
(773) 276-1047

Maintaining Your Oral Health During Cancer Treatments

Dentist in Chicago

Dentist in ChicagoBefore, during, and after cancer treatment it is necessary to keep up with your oral health routine. Cancer and cancer treatments can impact your mouth, so talk to our dentist about your specific treatment and what you can do to keep up with your oral health. Here are a few points to consider.

Brush, Floss, and Come Visit Us

You should always brush for two minutes, twice each day, and floss regularly. This is your best defense against tooth decay. You should also be visiting our office for a routine examination regularly, however it is especially important to do so before starting cancer treatment. Our dentist can share recommendations about changes you can make to your brushing and flossing routine to help manage potential cancer treatment side effects.

Practice Healthy Habits

This is true for everyone. Eat healthy and avoid smoking, whether it is tobacco or electronic cigarettes. A balanced diet and regular exercise will keep your immune system working at its full potential. Make sure your diet is full of diverse fruits and vegetables and low-fat dairy products. Don’t skip out on getting protein through eggs, beans, and chicken.

Keep Your Mouth Clean & Moist

A common side effect of cancer treatments such as radiation is dry mouth. Our teeth depend on saliva to help keep the enamel on our teeth strong, but a dry mouth lacking saliva will leave you susceptible to decay and damage. Drink plenty of water to keep your mouth moist. Rinse your mouth frequently, especially after vomiting, to wash away sugars and acids from collecting on your teeth.

After Treatments, Visit Us

Keep regularly scheduled visits to our office, particularly when you end treatment. Certain medications can weaken your teeth or leave you at a higher risk for developing oral health issues. Talk to our knowledgeable dental team about your treatment plans and how they can impact your teeth.

Cancer and cancer treatments and medications can have a significant impact on your oral health. Make our dental team part of your support group during your treatment, and inform us of the medications and treatments you are receiving. Together we can work towards solutions that keep your mouth healthy, and your teeth strong.

For more information on keeping your mouth healthy, please contact our office.